Jacqui Dillon speaks on “The Personal is Political”
November 23, 2012Trying Too Hard to be Sane, or Trying Too Hard to Recover, Can Lead to Madness
December 12, 2012I just listened to a couple of interesting youtube videos by Rufus May on alternative approaches to voice hearing. It gets to a bit of a slow start, but then really gets amazing, especially the story of how he helped one voice hearer get from feeling persecuted by a voice intent on killing her to having a very friendly and cooperative relationship with the voice, to the extent that she now allows the voice to have its own facebook page, and the voice is a valuable ally to her.
It also covers the essentials of how mindfulness can be used to “cook” the raw energy of an emotion like anger or of a voice, so that the emotion or voice, once cooked, becomes like a cooked potato that now can offer some nutrition or assistance.
Rufus May – Part 1 – Living Mindfully with Voices – Hearing Voices – November 8, 2012 – Copenhagen http://www.youtube.com/watch?v=hNp-7DT2u8E and Rufus May – Part 2 – Living Mindfully with Voices – http://www.youtube.com/watch?v=SARayODS_90&feature=relmfu
